| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:06.2 | 2003-10-25 |
| XC XC | 14:28.1 | |
| 1000m Indoor | 2:51.0 | 2004-12-10 |
| 3200m Indoor | 10:15.1 | 2005-02-03 |
| 1600m Outdoor | 4:44.3 | 2005-05-17 |
| 05/10 | Division IVB1600m | #2 | 4:47.9 |
| 05/10 | Division IVB3200m | #1 | 10:36.3 |
| 05/17 | Class A County1600m | #3 | 4:44.3 PR |
| 05/17 | Class A County3200m | #2 | 10:16.0 |
| 12/10 | Crossover Meet #11000m | #3 | 2:51.0 PR |
| 12/10 | Crossover Meet #11600m | #5 | 4:50.1 |
| 01/30 | Conference 61600m | #3 | 4:53.6 |
| 01/30 | Conference 63200m | #2 | 10:32.8 |
| 02/03 | Class B County3200m | #3 | 10:15.1 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 17:15.0 |
| 11/06 | State Qualifier5K XC | #17 | 17:17.5 |
| 01/09 | Friendship Games #33200m | #8 | 10:43.20 |
| 01/16 | Conference 61000m | #2 | 2:57.2 |
| 01/16 | Conference 61600m | #2 | 5:07.0 |
| 09/22 | League Meet5K XC | #2 | 18:47.0 |
| 09/29 | League Meet5K XC | #2 | 18:30.0 |
| 10/07 | League Meet5K XC | #4 | 17:38.0 |
| 10/15 | League Meet5K XC | #2 | 18:08.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #12 | 17:54.6 |
| 10/21 | League Meet5K XC | #3 | 17:48.0 |
| 10/25 | Conference Championships5K XC | #1 | 17:06.2 PR |
| 11/01 | Individual Championships5K XC | #17 | 17:41.9 |
| saresultsXC | 14:28.1 PR |
