| Event | Mark | Date |
|---|---|---|
| 5 Mile XC · Van Cortlandt Park XC | 29:31.43 | 2012-09-08 |
| 5K XC · Bethpage St. Pk. XC | 20:23.7 | 2002-09-30 |
| XC · Bethpage St. Pk. XC | 20:09.7 | 2003-10-25 |
| Shot Put Outdoor | 47-08.25 | 2004-05-27 |
| 09/08 | Fortdham University XC Invitational5 Mile XC | #37 | 29:31.43 PR |
| 05/27 | State QualifierShot Put | #6 | 47-08.25 PR |
| 05/12 | Division IAShot Put | #7 | 42-03.5 |
| 05/20 | Class A CountiesShot Put | #11 | 39-11.0 |
| 12/18 | Friendship Games 1Shot Put | #7 | 41-03.25 |
| 12/27 | Friendship Games 2Shot Put | #5 | 42-00.00 |
| 09/29 | League MeetXC | #17 | 20:50.0 |
| 10/21 | League MeetXC | #23 | 21:16.5 |
| 10/25 | Conference ChampionshipsXC | #42 | 20:09.7 PR |
| 09/30 | League Meet5K XC | #7 | 20:23.7 PR |
| 10/07 | League Meet5K XC | #9 | 20:34.0 |
| 10/15 | League Meet5K XC | #7 | 20:34.8 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 21:13.1 |
