| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Bethpage XC | 10:50.05 | 2019-09-17 |
| 4K XC · Bethpage State Park XC | 17:19.04 | 2018-09-17 |
| 5K XC · Bethpage Sate Park XC | 21:59.56 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 21:44.15 | 2018-09-29 |
| 5K XC · Sunken Meadow State Park XC | 23:52.44 | 2018-09-22 |
| XC · East Meadow NY XC | 9:32.85 | 2021-03-10 |
| 55m Hurdles Indoor | 8.65 | 2020-02-05 |
| 600m Indoor | 1:34.75 | 2019-12-02 |
| Long Jump Indoor | 20-00.50 | 2019-12-02 |
| Triple Jump Indoor | 38-02.00 | 2020-02-05 |
| 100m Outdoor | 11.84 | 2018-05-17 |
| 400m Outdoor | 55.90 | 2018-05-17 |
| 03/10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC | #2 | 9:32.85 PR |
| 09/17 | Section VIII Conference Meet1.5 Mile XC | #2 | 10:50.05 PR |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #163 | 22:25.68 |
| 11/02 | Section VIII County Championships5K XC | #102 | 21:59.56 PR |
| 04/21 | 2018 Cougar Invite | #2 | 57.30 |
| 04/28 | Nassau Coaches Track & Field Invitational400m | #8 | 59.14 |
| 05/17 | Section VIII Division 3A Championships100m | #10 | 11.84 PR |
| 05/17 | Section VIII Division 3A Championships400m | #5 | 55.90 PR |
| 09/12 | Section VIII Conference Dual Meets4K XC | #11 | 18:00.69 |
| 09/17 | Section VIII Conference Dual Meets4K XC | #7 | 17:19.04 PR |
| 09/22 | Bob Pratt Cross Country Invitational5K XC | #216 | 23:52.44 PR |
| 09/24 | Section VIII Conference Dual Meets5K XC | #34 | 22:11.87 |
| 09/29 | Nassau Coaches 52nd Annual Cross Country Invitational5K XC | #46 | 21:44.15 PR |
| 10/01 | Section VIII Conference Dual Meets5K XC | #34 | 23:45.26 |