| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:17.0 | 2003-10-25 |
| XC XC | 14:45.4 | |
| 2000m Steeplechase Outdoor | 11:04.4 | 2005-05-17 |
| 3200m Outdoor | 10:42.7 | 2004-05-19 |
| Mile Outdoor | 5:11.13 |
| 2005Cougar Invitational ResultsMile | #7 | 5:11.13 PR | |
| 05/17 | Class AA County2000m Steeplechase | #9 | 11:04.4 PR |
| 05/19 | Class AA Counties3200m | #9 | 10:42.7 PR |
| 11/06 | State Qualifier5K XC | #30 | 17:44.7 |
| 09/22 | League Meet5K XC | #3 | 18:07.0 |
| 09/29 | League Meet5K XC | #1 | 18:05.0 |
| 10/07 | League Meet5K XC | #3 | 17:41.0 |
| 10/15 | League Meet5K XC | #1 | 17:48.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 17:47.6 |
| 10/21 | League Meet5K XC | #5 | 17:38.0 |
| 10/25 | Conference Championships5K XC | #8 | 17:17.0 PR |
| 11/01 | Individual Championships5K XC | #10 | 17:48.4 |
| 09/23 | League Meet5K XC | #8 | 20:19.0 |
| 09/30 | League Meet5K XC | #8 | 20:08.0 |
| 10/07 | League Meet5K XC | #7 | 19:18.0 |
| 10/15 | League Meet5K XC | #12 | 19:29.0 |
| 10/22 | League Meet5K XC | #9 | 19:08.0 |
| 10/26 | Conference Championships5K XC | #30 | 19:19.2 |
| 10/15 | League Meet 45K XC | #18 | 20:59.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #32 | 19:27.0 |
| saresultsXC | 14:45.4 PR |
