| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 20:02.1 | 2004-11-06 |
| 1000m Indoor | 3:22.3 | 2002-02-09 |
| Mile Indoor | 6:07.70 | 2002-01-04 |
| 1500m Outdoor | 5:11.4 | 2003-05-10 |
| 3000m Outdoor | 12:06.8 | 2003-05-10 |
| 11/06 | State Qualifier5K XC | #8 | 20:02.1 PR |
| 04/21 | Derrick Adkins Classic1500m | #6 | 5:26.0 |
| 05/10 | Bob Beer Invitational1500m | #8 | 5:11.4 PR |
| 05/10 | Bob Beer Invitational3000m | #5 | 12:06.8 PR |
| 12/30 | Development Meet1000m | #5 | 3:25.0 |
| 12/30 | Development Meet1500m | #4 | 5:35.8 |
| 01/17 | Conference 31500m | #3 | 5:29.7 |
| 09/22 | League Meet5K XC | #1 | 22:18.0 |
| 09/29 | League Meet5K XC | #1 | 21:52.0 |
| 10/15 | League Meet5K XC | #4 | 21:35.9 |
| 10/21 | League Meet5K XC | #2 | 21:28.0 |
| 10/25 | Conference Championships5K XC | #7 | 21:16.9 |
| 11/01 | Individual Championships5K XC | #11 | 21:30.5 |
| 12/20 | Friendship Games #11000m | #7 | 3:32.00 |
| 01/10 | Friendship Games #31000m | #7 | 3:29.30 |
| 02/02 | Conference 31500m | #1 | 5:25.80 |
| 12/14 | Development Meet1500m | #8 | 5:36.9 |
| 12/27 | Friendship Games 21000m | #1 | 3:31.00 |
| 12/27 | Friendship Games 2Mile | #2 | 6:10.00 |
| 01/04 | Friendship Games 31000m | #3 | 3:29.30 |
| 01/04 | Friendship Games 3Mile | #2 | 6:07.70 PR |
| 01/15 | Jim Fraley1000m | #7 | 3:26.9 |
| 02/09 | Class B Counties1000m | #5 | 3:22.3 PR |
