Section VIIINassau Track & Cross Country
Nassau › East Meadow

Benson Dong

East Meadow · 2022–2024
9races
0wins
5events

Personal records

EventMarkMeetDate
1600m Indoor6:47.31Section 8 Group D-E Format C2024-12-17
300m Indoor41.00Section 8 Group D-E Format C2024-12-17
55m Indoor7.48Section 8 Group A-B Format A2024-12-10
600m Indoor1:49.57Section 8 Group D-F Format B2023-12-14
400m Outdoor58.44Section 8 Division 1B Meet2024-05-13

Every race

Spring Track 2024

04/20 Nassau Coaches Invitational400m #3 59.65
05/13 Section 8 Division 1B Meet400m #5 58.44 PR
05/16 Don Scott Memorial Relays400m #2 58.74

Winter Track 2024–25

12/10 Section 8 Group A-B Format A300m #4 41.55
12/10 Section 8 Group A-B Format A55m #3 7.48 PR
12/17 Section 8 Group D-E Format C1600m #23 6:47.31 PR
12/17 Section 8 Group D-E Format C300m #2 41.00 PR

Winter Track 2023–24

12/14 Section 8 Group D-F Format B600m #4 1:49.57 PR

Spring Track 2022

04/19 The East Meadow Invitational400m #7 1:08.99