Section VIIINassau Track & Cross Country

Benjamin Lamden

George H. Hewlett · Class of 2028 · 2024–2025
20races
1wins
9events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC18:51.70Nassau Coaches Invitational2025-10-25
5K XC · Brookville NY XC18:33.20Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC18:24.80Frosh/Soph/Jr/Sr2025-10-22
XC · Bethpage NY XC21:08.60Class County Champs2024-11-02
1000m Indoor3:04.81SECTION 8 FROSH/SOPH MEET (CONF 4, 5, 6)2025-01-30
1600m Indoor5:13.58Section 8 Frosh Soph Champs Conf. 3,4,52026-01-31
300m Indoor47.14Section 8 Group B-E Format A2025-12-02
3200m Indoor11:48.45Section 8 Group A-D Format D2026-01-05
600m Indoor1:42.31SECTION 8 CONF 4 CHAMPIONSHIP MEET2025-01-13

Every race


Winter Track 2025–26

12/02 Section 8 Group B-E Format A1000m #13 3:06.26
12/02 Section 8 Group B-E Format A300m #7 47.14 PR
01/05 Section 8 Group A-D Format D3200m #12 11:48.45 PR
01/31 Section 8 Frosh Soph Champs Conf. 3,4,51600m #5 5:13.58 PR

Cross Country 2025

09/08 Nassau League Meet #15K XC #8 19:42.80
09/15 Nassau League Meet #25K XC #12 18:55.40
09/25 Nassau League Meet #35K XC #16 19:28.34
09/29 Nassau League Meet #45K XC #5 18:37.95
10/06 Nassau League Meet #55K XC #6 19:07.90
10/22 Frosh/Soph/Jr/Sr5K XC #18 18:24.80 PR
10/25 Nassau Coaches Invitational5K XC #40 18:51.70 PR
11/01 Section VIII County Championship5K XC #51 18:33.20 PR

Winter Track 2024–25

12/09 Section 8 Group A-D Format A1600m #7 5:35.39
12/16 Section 8 Group B-C Format C600m #8 1:45.99
01/09 Section 8 Group D-E Format D1000m #7 3:13.32
01/13 SECTION 8 CONF 4 CHAMPIONSHIP MEET600m #1 1:42.31 PR
01/30 SECTION 8 FROSH/SOPH MEET (CONF 4, 5, 6)1000m #2 3:04.81 PR
01/30 SECTION 8 FROSH/SOPH MEET (CONF 4, 5, 6)1600m #5 5:27.72

Cross Country 2024

11/02 Class County ChampsXC #373 21:08.60 PR
11/02 Class County Champs5K XC #107 21:08.60 PR