| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 9:29.04 | 2014-09-13 |
| 4K XC · Bethpage XC | 15:33.31 | 2016-09-20 |
| 4K XC · Bethpage Sate Park XC | 16:51.09 | 2014-09-23 |
| 4K XC · Bethpage State Park XC | 14:53.94 | 2017-10-17 |
| 5K XC · Bethpage XC | 19:33.27 | 2016-10-06 |
| 5K XC · Bethpage Sate Park XC | 18:54.02 | 2015-10-31 |
| 5K XC · Bethpage State Park XC | 18:26.25 | 2017-10-03 |
| 5K XC · Sunken Meadow State Park XC | 20:08.27 | 2016-09-24 |
| XC · Bethpage Sate Park XC | 18:54.15 | 2017-11-04 |
| XC · Bethpage State Park XC | 19:26.20 | 2017-10-28 |
| 1000m Indoor | 2:50.30 | 2018-02-07 |
| 1600m Indoor | 5:08.60 | 2016-12-14 |
| 300m Indoor | 41.61 | 2017-11-30 |
| 600m Indoor | 1:37.96 | 2016-01-07 |
| 2000m Steeplechase Outdoor | 7:30.71 | 2017-04-12 |
| 400m Outdoor | 59.92 | 2015-04-25 |
| 400m Hurdles Outdoor | 72.12 | 2015-05-16 |
| 04/12 | Port Jefferson Steeplechase Invitational2000m Steeplechase | #10 | 7:30.71 PR |
| 11/30 | Section VIII Winter Track & Field300m | #14 | 41.61 PR |
| 01/09 | Section VIII Conference 4 Championships1000m | #2 | 2:54.37 |
| 02/07 | Section VIII County B Championships1000m | #8 | 2:50.30 PR |
| 09/09 | Jim Smith Invitational5K XC | #32 | 20:21.24 |
| 09/12 | Section VIII Conference Dual Meets4K XC | #9 | 15:14.30 |
| 09/16 | Bob Pratt Cross Country Invitational5K XC | #62 | 20:21.20 |
| 09/23 | Suffolk Coaches Invitational5K XC | #69 | 20:49.85 |
| 09/25 | Section VIII Conference Dual Meet5K XC | #10 | 19:15.33 |
| 10/03 | Section VIII Conference Dual Meet5K XC | #8 | 18:26.25 PR |
| 10/11 | Section VIII Conference Dual Meet5K XC | #24 | 19:47.24 |
| 10/17 | Section VIII Conference Dual Meet4K XC | #8 | 14:53.94 PR |
| 10/28 | Section VIII Class County Championships5K XC | #46 | 19:26.20 PR |
| 10/28 | Section VIII Class County ChampionshipsXC | #205 | 19:26.20 PR |
| 11/04 | Section VIII State Qualifier Championships5K XC | #55 | 18:54.15 PR |
| 11/04 | Section VIII State Qualifier ChampionshipsXC | #134 | 18:54.15 PR |
| 04/16 | The Cougar Invite | #2 | 2:15.8 |
| 12/01 | Section VIII Winter Track & Field1000m | #18 | 2:59.42 |
| 12/14 | Section VIII Winter Track & Field1600m | #29 | 5:08.60 PR |
| 01/04 | Section VIII Crossover Meet D2300m | #32 | 42.25 |
| 02/07 | Section VIII Class County B Championships1000m | #8 | 2:51.50 |
| 09/12 | Section VIII Conference Dual Meet4K XC | #15 | 15:39.40 |
| 09/20 | Section VIII Conference Dual Meet4K XC | #2 | 15:33.31 PR |
| 09/24 | Suffolk Coaches Invitational5K XC | #76 | 20:08.27 PR |
| 09/26 | Section VIII Conference Dual Meet5K XC | #12 | 20:20.19 |
| 10/06 | Section VIII Conference Dual Meet5K XC | #11 | 19:33.27 PR |
| 10/15 | Nassau Coaches 50th Annual Cross Country Invitational5K XC | #55 | 19:27.38 |
| 10/17 | Section VIII Conference Dual Meet5K XC | #10 | 19:44.19 |
| 10/29 | Section VIII Class County Championships5K XC | #53 | 19:00.53 |
| 11/05 | Section VIII State Qualifier Championships5K XC | #80 | 19:20.20 |
| 11/05 | Section VIII State Qualifier ChampionshipsXC | #165 | 19:20.20 |
| 04/08 | Port Jefferson Steeplechase Invitational2000m Steeplechase | #21 | 11:36.77 |
| 04/25 | Nassau Coaches Track & Field Invitational400m | #8 | 59.92 PR |
| 05/16 | Hewlett Bulldog Invitational400m Hurdles | #15 | 72.12 PR |
| 12/01 | Section VIII Winter Track & Field1000m | #29 | 3:03.40 |
| 12/10 | Section VIII Winter Track & Field1600m | #36 | 5:14.28 |
| 01/07 | Section VIII Crossover Meet D1600m | #25 | 5:11.52 |
| 01/07 | Section VIII Crossover Meet D600m | #35 | 1:37.96 PR |
| 01/19 | Section VIII Conference 3 Championships1600m | #13 | 5:17.04 |
| 09/17 | Section VIII Triangular Meets4K XC | #15 | 15:38.12 |
| 09/24 | Section VIII Conference Dual Meet4K XC | #12 | 15:54.34 |
| 09/26 | Suffolk Coaches Invitational5K XC | #93 | 21:03.53 |
| 09/29 | Section VIII Conference Dual Meet5K XC | #23 | 20:12.96 |
| 10/06 | Section VIII Conference Dual Meet5K XC | #9 | 19:44.83 |
| 10/10 | Suffolk Officials XC Invitational5K XC | #106 | 20:20.87 |
| 10/13 | Section VIII Conference Dual Meet5K XC | #12 | 20:27.32 |
| 10/17 | Nassau Coaches Cross Country Invitational5K XC | #55 | 18:58.16 |
| 10/31 | Section VIII Class County Championships5K XC | #62 | 18:54.02 PR |
| 11/07 | Section VIII State Qualifier Championships5K XC | #77 | 19:05.40 |
| 12/17 | Section VIII Crossover Meet C600m | #42 | 1:38.74 |
| 09/13 | Jim Smith Invitational1.5 Mile XC | #75 | 9:29.04 PR |
| 09/16 | Section VIII Conference & League Meets4K XC | #21 | 17:08.45 |
| 09/23 | Section VIII Conference & League Meets4K XC | #34 | 16:51.09 PR |
| 09/29 | Section VIII Conference & League Meets5K XC | #10 | 21:05.47 |
| 10/11 | Suffolk Officials XC Invitational5K XC | #49 | 21:30.21 |
| 10/14 | Section VIII Conference & League Meets5K XC | #18 | 21:02.12 |
| 10/18 | Nassau Coaches Cross Country Invitational5K XC | #18 | 20:56.99 |
| 10/20 | Section VIII Frosh/Soph Championships5K XC | #28 | 20:18.60 |
| 10/25 | Section VIII Class County Championships5K XC | #66 | 20:15.12 |
| 11/01 | Section VIII State Qualifier Championships5K XC | #134 | 21:22.05 |
| 11/01 | Section VIII State Qualifier ChampionshipsXC | #236 | 21:22.05 |