| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:25.0 | 2003-10-07 |
| XC · Bethpage St. Pk. XC | 19:15.7 | 2003-10-25 |
| 300m Indoor | 38.7 | 2003-12-30 |
| 600m Indoor | 1:28.50 | 2004-01-19 |
| 200m Outdoor | 23.2 | 2004-04-10 |
| 400m Outdoor | 49.6 | 2004-05-27 |
| 800m Outdoor | 1:57.6 | 2004-05-27 |
| Long Jump Outdoor | 17-09.25 | 2002-05-15 |
| 04/10 | Mid Island Invitational200m | #3 | 23.2 PR |
| 04/10 | Mid Island Invitational200m | #2 | 23.5 |
| 04/10 | Mid Island Invitational400m | #1 | 50.5 |
| 04/12 | Derrick Adkins Holiday400m | #4 | 50.4 |
| 05/27 | State Qualifier400m | #2 | 49.6 PR |
| 05/27 | State Qualifier800m | #2 | 1:57.6 PR |
| 05/12 | Division IA400m | #2 | 50.6 |
| 05/20 | Class A Counties400m | #3 | 51.3 |
| 05/28 | State Qualifier400m | #3 | 50.9 |
| 12/30 | Development Meet300m | #8 | 38.7 PR |
| 01/09 | Friendship Games #3600m | #1 | 1:31.90 |
| 01/19 | Friendship Games Championships600m | #3 | 1:28.50 PR |
| 01/31 | Conference 1600m | #3 | 1:28.9 |
| 09/29 | League MeetXC | #9 | 19:58.0 |
| 10/07 | League Meet5K XC | #12 | 19:25.0 PR |
| 10/15 | League Meet5K XC | #17 | 20:15.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #39 | 19:47.1 |
| 10/21 | League Meet5K XC | #31 | 20:29.5 |
| 10/25 | Conference ChampionshipsXC | #13 | 19:15.7 PR |
| 05/15 | Division IB400m | #2 | 53.0 |
| 05/15 | Division IBLong Jump | #4 | 17-09.25 PR |
| 05/22 | Class A County400m | #5 | 53.9 |
| Conference 1 Champs600m | #8 | 1:32.3 | |
| 12/19 | Friendship Games #1600m | #5 | 1:34.10 |
| 01/08 | Friendship Games #3600m | #13 | 1:35.80 |
| 09/30 | League Meet5K XC | #11 | 21:08.9 |
| 10/15 | League Meet5K XC | #10 | 20:52.1 |
| 10/28 | Freshman/Sophomore Championships5K XC | #81 | 22:30.9 |
