Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Ben Liu

Great Neck South · Class of 2020 · 2017–2019
22races
0wins
10events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC14:15.30Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC14:51.05Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage Sate Park XC18:36.81Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC18:57.11Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC20:23.94Saint Anthony's Cross Country Invitational2017-10-06
XC · Bethpage Sate Park XC18:36.81Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC18:57.11Section VIII Class County Championships2017-10-28
1000m Indoor3:08.13Section VIII Crossover Meet D2019-01-08
1600m Indoor4:57.23Section VIII Winter Track & Field2019-12-17
3200m Indoor10:28.40Section VIII County A Championships2020-02-04

Every race

Winter Track 2019–20

12/10 Section VIII Winter Track & Field3200m #11 10:49.00
12/17 Section VIII Winter Track & Field1600m #13 4:57.23 PR
01/07 Section VIII Winter Track & Field3200m #5 10:29.59
01/14 Section VIII Conference 2 Championships3200m #5 10:29.66
02/04 Section VIII County A Championships3200m #9 10:28.40 PR

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #6 14:15.30 PR

Winter Track 2018–19

12/18 Section VIII Winter Track & Field1600m #27 5:17.01
01/08 Section VIII Crossover Meet D1000m #26 3:08.13 PR
01/15 Section VIII Conference 3 Championships1600m #12 5:15.03

Cross Country 2018

10/05 Saint Anthony's Cross Country Invitational5K XC #76 20:40.14

Winter Track 2017–18

12/02 Saint Anthony's Boys - Girls Developmental3200m #15 11:07.85
12/02 Saint Anthony's Boys - Girls Developmental1600m #15 5:14.58

Cross Country 2017

09/25 Section VIII Conference Dual Meet5K XC #13 20:22.25
10/03 Section VIII Conference Dual Meet5K XC #16 19:22.48
10/06 Saint Anthony's Cross Country Invitational5K XC #191 20:24.26
10/06 Saint Anthony's Cross Country Invitational5K XC #192 20:23.94 PR
10/11 Section VIII Conference Dual Meet5K XC #16 19:10.72
10/17 Section VIII Conference Dual Meet4K XC #14 14:51.05 PR
10/28 Section VIII Class County Championships5K XC #67 18:57.11 PR
10/28 Section VIII Class County ChampionshipsXC #155 18:57.11 PR
11/04 Section VIII State Qualifier Championships5K XC #60 18:36.81 PR
11/04 Section VIII State Qualifier ChampionshipsXC #110 18:36.81 PR