Section VIIINassau Track & Cross Country
Nassau › Syosset

Ben Gruber

Syosset · Class of 2021 · 2017–2021
21races
1wins
12events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC15:31.64Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC19:45.30Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage Sate Park XC18:59.76Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC22:38.08Section VIII Frosh/Soph Championships2018-10-17
XC · Bethpage State Park XC11:50.38Section VIII Conference Dual Meets2018-09-25
XC · East Meadow NY XC16:46.18Section VIII NYSPHSAA Cross Country, Long Island Championship2021-04-24
1000m Indoor3:06.52Section VIII Winter Track & Field2020-01-07
1600m Indoor5:41.21Section VIII Frosh/Soph2019-02-03
300m Indoor53.29Section VIII Frosh/Soph2018-02-04
3200m Indoor12:32.04Section VIII Crossover Meet D2019-01-08
400m Indoor1:13.91Saint Anthony's Boys - Girls Developmental2017-12-09
800m Indoor2:36.62Saint Anthony's Boys - Girls Developmental2018-12-08

Every race

Cross Country 2021

03/09 Section VIII NYSPHSAA Cross Country, Week 1 Conference 1XC #5 17:48.22
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #27 16:49.86
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #18 16:46.18 PR

Winter Track 2019–20

01/07 Section VIII Winter Track & Field1000m #35 3:06.52 PR

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #11 15:31.64 PR
11/02 Section VIII County Championships5K XC #11 18:59.76 PR

Winter Track 2018–19

12/08 Saint Anthony's Boys - Girls Developmental800m #31 2:36.62 PR
01/08 Section VIII Crossover Meet D3200m #29 12:32.04 PR
02/03 Section VIII Frosh/Soph1600m #1 5:41.21 PR

Cross Country 2018

09/25 Section VIII Conference Dual MeetsXC #10 11:50.38 PR
10/01 Section VIII Conference Dual MeetsXC #8 11:59.30
10/10 Section VIII Conference Dual MeetsXC #12 12:25.79
10/17 Section VIII Frosh/Soph Championships5K XC #108 22:38.08 PR
10/28 Section VIII County Championships5K XC #57 21:37.08

Winter Track 2017–18

12/09 Saint Anthony's Boys - Girls Developmental400m #118 1:13.91 PR
02/04 Section VIII Frosh/Soph300m #40 53.29 PR

Cross Country 2017

10/11 Section VIII Conference Dual Meet5K XC #155 26:18.65
10/17 Section VIII Conference Dual Meet4K XC #121 19:45.30 PR
10/28 Section VIII Class County Championships5K XC #150 24:25.22
10/28 Section VIII Class County ChampionshipsXC #638 24:25.22
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #158 24:11.72