| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:05.6 | 2003-10-25 |
| 3200m Indoor | 10:51.10 | 2004-12-22 |
| 12/22 | Friendship Games #13200m | #13 | 10:51.10 PR |
| 01/28 | Conference 23200m | #6 | 11:30.4 |
| 11/06 | State Qualifier5K XC | #83 | 18:47.9 |
| 09/22 | League Meet5K XC | #10 | 19:10.0 |
| 09/29 | League Meet5K XC | #14 | 18:49.0 |
| 10/07 | League Meet5K XC | #1 | 18:20.0 |
| 10/15 | League Meet5K XC | #5 | 18:22.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 18:07.8 |
| 10/21 | League Meet5K XC | #1 | 18:14.0 |
| 10/25 | Conference Championships5K XC | #23 | 18:05.6 PR |
| 11/01 | Individual Championships5K XC | #20 | 18:13.5 |
