Section VIIINassau Track & Cross Country

Ashlin Conroy

Kellenberg · Class of 2012 · 2008–2016
31races
5wins
13events

Personal records


EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC17:20.10NSCHSAA Sophomore Championships2009-10-21
2.5 Mile XC · Van Cortlandt Park XC16:06.2682nd CHSAA Intersectional Xc Championship2011-11-12
2.5K XC XC10:17.97St. Anthony's Invitational2008-10-04
4K XC · Van Cortlandt Park XC17:05.05Frosh - Soph Championships2009-11-07
5K XC · Bethpage State Park XC20:22.35Hofstra University XC Invitational2012-09-08
5K XC · LIU - Post XC19:15.35Long Island University at Post2016-10-01
5K XC · Sunken Meadow State Park XC21:05.45NSCHSAA League Championships2010-10-31
XC · RaceTab 3 by MileSplit Registered to: Kyle Brazeil, MileSplit NY XC18:06.65CHSAA Intersectionals2008-11-08
1000m Indoor3:14.93Saint Anthony's Boys - Girls Developmental2012-01-21
1500m Indoor5:01.60Saint Anthony's Boys - Girls Developmental2012-01-21
2000m Steeplechase Outdoor7:25.33NSCHSAA League Championships2012-05-19
3000m Outdoor10:45.86NSCHSAA League Championships2012-05-19
800m Outdoor2:33.50Post Easter Classic2010-04-06

Every race


Cross Country 2016

10/01 Long Island University at Post5K XC #2 19:15.35 PR

Cross Country 2013

09/14 Long Island University at Post5K XC #10 19:39.69

Spring Track 2012

04/11 Port Jefferson Steeplechase Invitational2000m Steeplechase #2 7:31.32
05/19 NSCHSAA League Championships2000m Steeplechase #1 7:25.33 PR
05/19 NSCHSAA League Championships3000m #1 10:45.86 PR

Cross Country 2012

09/08 Hofstra University XC Invitational5K XC #8 20:22.35 PR

Spring Track 2011

05/21 NSCHSAA League Championships2000m Steeplechase #2 7:30.36

Winter Track 2011–12

01/21 Saint Anthony's Boys - Girls Developmental1000m #1 3:14.93 PR
01/21 Saint Anthony's Boys - Girls Developmental1500m #3 5:01.60 PR

Cross Country 2011

10/30 NSCHSAA League Championships5K XC #16 22:29.39
11/12 82nd CHSAA Intersectional Xc Championship2.5 Mile XC #5 16:06.26 PR

Spring Track 2010

04/06 Post Easter Classic800m #5 2:33.50 PR
05/05 Girls Freshmen - Sophomore Championships1500m #2 5:06.20
05/05 Girls Freshmen - Sophomore Championships3000m #2 11:36.80
05/16 League Championships2000m Steeplechase #5 8:05.01

Winter Track 2010–11

02/26 Long Island Elite Track Invitational1500m #6 5:05.42

Cross Country 2010

10/31 NSCHSAA League Championships5K XC #11 21:05.45 PR
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #9 16:23.87

Winter Track 2009–10

12/12 Saint Anthony's Developmental Meet 13000m #6 11:52.54
12/18 Saint Anthony's Developmental Meet 21500m #7 5:09.35
01/18 NSCHSAA Frosh/Soph3000m #4 11:53.02
01/18 NSCHSAA Frosh/Soph1500m #1 5:22.83

Cross Country 2009

10/21 NSCHSAA Sophomore Championships2.5 Mile XC #4 17:20.10 PR
11/01 NSCHSAA Varsity Champs5K XC #22 22:41.96
11/07 Frosh - Soph Championships4K XC #7 17:05.05 PR
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #22 16:45.48

Winter Track 2008–09

01/19 Freshmen Sophomore Championships3000m #4 11:53.02
01/19 Freshmen Sophomore Championships1500m #1 5:22.83

Cross Country 2008

10/04 St. Anthony's Invitational2.5K XC #11 10:17.97 PR
11/01 CHSAA Frosh/Soph Championships2.5K XC #16 10:44.47
11/08 CHSAA IntersectionalsXC #52 18:06.65 PR