| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:53.0 | 2003-10-21 |
| 1000m Indoor | 3:32.7 | 2005-01-29 |
| Mile Indoor | 6:15.10 | 2004-12-23 |
| 12/23 | Friendship Games #11000m | #22 | 3:33.70 |
| 12/23 | Friendship Games #1Mile | #15 | 6:15.10 PR |
| 12/30 | Friendship Games #2Mile | #12 | 6:28.60 |
| 01/12 | Friendship Games #3Mile | #9 | 6:16.30 |
| 01/17 | Friendship Games #41000m | #5 | 3:33.30 |
| 01/29 | Conference 41000m | #7 | 3:32.7 PR |
| 11/06 | State Qualifier5K XC | #81 | 22:50.7 |
| 09/22 | League Meet5K XC | #8 | 23:24.0 |
| 09/29 | League Meet5K XC | #7 | 22:50.0 |
| 10/07 | League Meet5K XC | #6 | 23:04.0 |
| 10/15 | League Meet5K XC | #4 | 22:43.0 |
| 10/21 | League Meet5K XC | #2 | 21:53.0 PR |
| 10/25 | Conference Championships5K XC | #18 | 22:07.4 |
| 11/01 | Individual Championships5K XC | #33 | 23:03.4 |
| 09/23 | League Meet5K XC | #10 | 23:50.6 |
| 09/30 | League Meet5K XC | #8 | 24:24.7 |
| 10/07 | League Meet5K XC | #4 | 23:14.8 |
| 10/15 | League Meet5K XC | #9 | 23:34.2 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 23:45.0 |
| 10/22 | League Meet5K XC | #8 | 23:44.3 |
| 10/26 | Conference Championships5K XC | #38 | 25:16.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #11 | 23:30.4 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #14 | 23:27.3 |
| 10/15 | League Meet 45K XC | #6 | 24:22.0 |
| 11/03 | Nassau County Championships5K XC | #36 | 22:54.1 |
