Section VIIINassau Track & Cross Country
Nassau › St. John's

Antonia Howard

St. John's · 2015–2018
6races
3wins
5events

Personal records

EventMarkMeetDate
5K XC · Fordham Fiasco XC19:30.19Fordham University XC Invitational2016-09-10
5K XC · NYIT XC19:26.56NYIT Cross Country Invitational2016-09-17
Mile Indoor5:10.00St. John's University 14th Annual Bill Ward Invitational2018-12-09
3000m Outdoor10:21.34Stony Brook University - Wolfie Invitational2018-04-21
3000m Steeplechase Outdoor11:10.56Stony Brook University - Wolfie Invitational2016-04-23

Every race

Spring Track 2018

04/21 Stony Brook University - Wolfie Invitational3000m #7 10:21.34 PR

Winter Track 2018–19

12/09 St. John's University 14th Annual Bill Ward InvitationalMile #3 5:10.00 PR

Spring Track 2016

04/23 Stony Brook University - Wolfie Invitational3000m Steeplechase #1 11:10.56 PR

Cross Country 2016

09/10 Fordham University XC Invitational5K XC #5 19:30.19 PR
09/17 NYIT Cross Country Invitational5K XC #1 19:26.56 PR

Winter Track 2015–16

12/08 St. John's University Bill Ward InvitationalMile #1 5:18.68