| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 14:20.0 | 2007-09-24 |
| 5K XC · Bethpage St. Pk. XC | 17:49.0 | 2007-10-10 |
| XC · Bethpage St. Pk. XC | 19:01.8 | 2005-10-29 |
| 1600m Indoor | 5:00.0 | 2006-12-13 |
| 3200m Indoor | 10:43.8 | 2007-12-28 |
| Mile Indoor | 5:05.10 | 2007-01-08 |
| 200m Outdoor | 30.08 | |
| 400m Outdoor | 1:03.46 |
| 12/05 | Crossover I Conferences 31600m | #13 | 5:01.7 |
| 12/20 | Friendship Games #13200m | #17 | 10:50.90 |
| 12/28 | Crossover 2 Conferences 13200m | #5 | 10:43.8 PR |
| 01/09 | Friendship Games #23200m | #17 | 10:52.40 |
| 09/24 | League Meet4K XC | #5 | 14:20.0 PR |
| 10/01 | League Meet5K XC | #4 | 18:05.0 |
| 10/10 | League Meet 45K XC | #3 | 17:49.0 PR |
| 10/16 | League Meet 55K XC | #4 | 18:09.0 |
| 10/28 | Conference Championships5K XC | #22 | 18:22.4 |
| 12/13 | Crossover #11600m | #14 | 5:00.0 PR |
| 12/21 | Friendship Games 13200m | #15 | 10:57.90 |
| 01/08 | Friendship Games #2Mile | #15 | 5:05.10 PR |
| 01/17 | Conference 33200m | #6 | 10:57.9 |
| 2006 Saint Anthony's Boys XC ResultsXC | #168 | 15:01.15 | |
| 11/04 | State Qualifier5K XC | #89 | 18:12.8 |
| 2005Cougar Invitational Results400m | #35 | 1:03.46 PR | |
| 2005Cougar Invitational Results200m | #45 | 30.08 PR |
| 12/23 | Friendship Games #1Mile | #6 | 5:17.90 |
| 10/17 | League Meet Week 45K XC | #20 | 19:59.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 19:40.3 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #35 | 24:40.7 |
| 10/24 | League Meet # 55K XC | #17 | 19:39.0 |
| 10/29 | Conference ChampionshipsXC | #8 | 19:01.8 PR |
| 11/05 | Individual Championships5K XC | #119 | 19:49.5 |
