Section VIIINassau Track & Cross Country

Andy Asporaat

H. Frank Carey · Class of 2028 · 2024–2026
49races
5wins
12events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC20:53.2Nassau League Meet #22026-09-15
5K XC · Brookville NY XC20:19.50Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC20:43.40Frosh/Soph/Jr/Sr2025-10-22
XC · Bethpage NY XC20:16.1Nassau League Meet #52026-10-06
XC · Brookville NY XC20:14.0Nassau League Meet #42026-09-29
300m Indoor45.47Section 8 Group B-E Format A2025-12-02
55m Indoor7.46Section 8 Group D-E Format D2026-01-07
600m Indoor1:51.48Section 8 Group A-F Format C2024-12-18
100m Outdoor12.43Blue and White Invitational2025-04-25
200m Outdoor24.59Oceanside Blue and White Invitational2026-04-24
Long Jump Outdoor20-03.25Section 8 AA County Championship2026-05-18
Triple Jump Outdoor40-2Section 8 State Qualifer - Day 12026-06-04

Every race


Spring Track 2026

04/24 Oceanside Blue and White Invitational200m #3 24.59 PR
04/24 Oceanside Blue and White InvitationalTriple Jump #11 37-4.75
05/05 Division 3A ChampionshipLong Jump #4 18-1.5
05/05 Division 3A ChampionshipTriple Jump #4 37-10.5
05/18 Section 8 AA County ChampionshipLong Jump #7 20-03.25 PR
05/18 Section 8 AA County ChampionshipTriple Jump #10 40-01.50
06/04 Section 8 State Qualifer - Day 1Triple Jump #8 40-2 PR

Cross Country 2026

09/10 Nassau League Meet #15K XC #26 21:24.0
09/15 Nassau League Meet #25K XC #29 20:53.2 PR
09/22 Nassau League Meet #35K XC #26 20:24.8
09/29 Nassau League Meet #4XC #15 20:14.0 PR
10/06 Nassau League Meet #5XC #16 20:16.1 PR

Spring Track 2025

04/15 The Jim McGlynn Classic100m #3 13.03
04/15 The Jim McGlynn ClassicTriple Jump #3 36-04.50
04/25 Blue and White Invitational100m #3 12.43 PR
04/25 Blue and White Invitational200m #1 25.35
04/25 Blue and White InvitationalTriple Jump #10 36-11.0
05/02 Herricks Spring Invitational100m #1 12.65
05/02 Herricks Spring InvitationalTriple Jump #1 35-7.75
05/09 Massapequa Chiefs Invitational - Under The Lights100m #2 12.73
05/13 Division 2B Championship200m #3 25.23
05/13 Division 2B ChampionshipTriple Jump #7 35-2.25
05/19 Section 8 AA County ChampionshipTriple Jump #10 37-1.25

Winter Track 2025–26

12/02 Section 8 Group B-E Format A300m #7 45.47 PR
12/02 Section 8 Group B-E Format ALong Jump #8 17-06.50
12/23 Section 8 Group B-C Format CLong Jump #14 16-05.50
01/07 Section 8 Group D-E Format D55m #2 7.46 PR
01/07 Section 8 Group D-E Format D55m #36 7.469
01/07 Section 8 Group D-E Format DTriple Jump #12 33-07.75
01/13 Section 8 Conference 4 ChampionshipsLong Jump #9 18-0
01/13 Section 8 Conference 4 ChampionshipsTriple Jump #8 36-6.5

Cross Country 2025

09/08 Nassau League Meet #15K XC #21 22:33.50
09/15 Nassau League Meet #25K XC #30 21:34.60
09/25 Nassau League Meet #35K XC #18 22:21.88
09/29 Nassau League Meet #45K XC #30 21:22.92
10/06 Nassau League Meet #55K XC #13 21:24.30
10/22 Frosh/Soph/Jr/Sr5K XC #57 20:43.40 PR
10/25 Nassau Coaches Invitational5K XC #43 21:12.70
11/01 Section VIII County Championship5K XC #102 20:19.50 PR
11/08 Section VIII State Qualifier/Clint Miller5K XC #81 21:05.30

Winter Track 2024–25

12/18 Section 8 Group A-F Format C600m #3 1:51.48 PR
01/08 Section 8 Group A-C Format DTriple Jump #16 30-10.5
01/16 SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)55m #1 7.49
01/16 SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)Triple Jump #1 35-8.25
01/29 SECTION 8 CONF 3 CHAMPIONSHIP MEET55m #5 7.57
01/29 SECTION 8 CONF 3 CHAMPIONSHIP MEETLong Jump #8 16-11.75
01/29 SECTION 8 CONF 3 CHAMPIONSHIP MEETTriple Jump #5 37-1

Cross Country 2024

11/02 Class County ChampsXC #489 22:50.50
11/02 Class County Champs5K XC #64 22:50.50