| Event | Mark | Date |
|---|---|---|
| 5K XC · Sunken Meadow State Park XC | 20:47.42 | 2008-10-21 |
| XC · Sunken Meadow State Park XC | 20:47.42 | 2008-10-21 |
| 300m Indoor | 40.9 | 2003-02-13 |
| 09/17 | Bob Pratt Cross Country InvitationalXC | #211 | 21:54.75 |
| 10/10 | Suffolk Officials XC Invitational5K XC | #73 | 20:57.30 |
| 10/04 | Suffolk PAL Invitational5K XC | #32 | 21:16.34 |
| 10/21 | Section XI Division Championships5K XC | #51 | 20:47.42 PR |
| 10/21 | Section XI Division ChampionshipsXC | #261 | 20:47.42 PR |
| 10/31 | Section XI Sectional Championships5K XC | #11 | 21:52.67 |
| 10/31 | Section XI Sectional ChampionshipsXC | #279 | 21:52.67 |
| 02/13 | State Qualifier300m | #3 | 40.9 PR |