| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 19:39.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 21:57.4 | 2003-10-25 |
| XC · Bethpage St. Pk. XC | 22:48.1 | 2005-10-29 |
| 1000m Indoor | 3:34.80 | 2004-01-07 |
| 3000m Indoor | 12:03.8 | 2005-12-27 |
| Mile Indoor | 6:25.90 | 2003-12-22 |
| 12/27 | Crossover Meet #2 (2,3,5)3000m | #8 | 12:03.8 PR |
| 09/27 | League Meet Week 24K XC | #16 | 19:39.0 PR |
| 10/06 | League Meet Week 35K XC | #15 | 25:06.0 |
| 10/17 | League Meet Week 45K XC | #12 | 23:40.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 24:25.7 |
| 10/24 | League Meet # 55K XC | #11 | 23:17.0 |
| 10/29 | Conference ChampionshipsXC | #9 | 22:48.1 PR |
| 11/05 | Individual Championships5K XC | #141 | 25:31.7 |
| 12/22 | Friendship Games 1Mile | #2 | 6:25.90 PR |
| 01/07 | Friendship Games #31000m | #2 | 3:34.80 PR |
| 01/17 | Conference 33000m | #5 | 13:20.4 |
| 09/22 | League Meet5K XC | #13 | 23:46.0 |
| 09/30 | League Meet5K XC | #2 | 23:39.5 |
| 10/07 | League Meet5K XC | #6 | 23:14.0 |
| 10/15 | League Meet5K XC | #10 | 23:08.0 |
| 10/21 | League Meet5K XC | #12 | 22:57.0 |
| 10/25 | Conference Championships5K XC | #15 | 21:57.4 PR |
| 11/01 | Individual Championships5K XC | #35 | 23:27.3 |
| 10/01 | League Meet5K XC | #10 | 27:24.0 |
| 10/08 | League Meet5K XC | #19 | 26:16.0 |
| 10/21 | League Meet5K XC | #3 | 24:38.0 |
| 10/26 | Conference Championships5K XC | #17 | 25:57.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #29 | 24:00.5 |
