| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 20:46.7 | 2002-10-07 |
| 1000m Indoor | 3:29.2 | 2002-01-15 |
| 3000m Indoor | 12:03.0 | 2002-01-26 |
| 1500m Outdoor | 5:23.6 | 2002-05-22 |
| 400m Outdoor | 1:08.3 | 2003-05-10 |
| 800m Outdoor | 2:29.9 | 2002-05-30 |
| 04/12 | Mid Island Invitational400m | #4 | 1:10.5 |
| 04/12 | Mid Island Invitational800m | #6 | 2:41.7 |
| 05/10 | Bob Beer Invitational400m | #1 | 1:08.3 PR |
| 09/22 | League Meet5K XC | #9 | 23:39.0 |
| 09/29 | League Meet5K XC | #8 | 23:42.0 |
| 10/07 | League Meet5K XC | #7 | 24:40.0 |
| 10/25 | Conference Championships5K XC | #34 | 24:08.9 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #9 | 22:34.9 |
| 05/15 | Division IIIB1500m | #2 | 5:29.7 |
| 05/15 | Division IIIB3000m | #2 | 12:28.8 |
| 05/22 | Class B County1500m | #8 | 5:23.6 PR |
| 05/22 | Class B County800m | #8 | 2:34.6 |
| 05/30 | State Qualifier1500m | #9 | 5:37.8 |
| 05/30 | State Qualifier800m | #9 | 2:29.9 PR |
| 09/23 | League Meet5K XC | #6 | 23:03.6 |
| 09/30 | League Meet5K XC | #1 | 21:26.4 |
| 10/07 | League Meet5K XC | #1 | 20:46.7 PR |
| 10/15 | League Meet5K XC | #1 | 21:02.6 |
| 12/15 | Development Meet1000m | #5 | 3:40.9 |
| 12/21 | Friendship Games 11000m | #3 | 3:30.10 |
| 12/27 | Friendship Games 21000m | #5 | 3:41.40 |
| 01/15 | Jim Fraley1000m | #8 | 3:29.2 PR |
| 01/15 | Jim Fraley1500m | #4 | 5:41.4 |
| 01/26 | Conference 51000m | #5 | 3:44.1 |
| 01/26 | Conference 51500m | #3 | 5:51.2 |
| 01/26 | Conference 53000m | #2 | 12:03.0 PR |
| 02/09 | Class B Counties1500m | #8 | 5:47.2 |
| 02/09 | Class B Counties3000m | #7 | 12:18.5 |
| 10/15 | League Meet 45K XC | #1 | 21:12.0 |
| 11/03 | Nassau County Championships5K XC | #22 | 21:58.0 |