| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:56.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:19.0 | 2003-10-21 |
| 5K XC · Wheatley HS XC | 24:53.9 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 18:51.0 | 2005-09-20 |
| 1000m Indoor | 3:30.80 | 2004-12-23 |
| 600m Indoor | 1:55.70 | 2004-12-23 |
| 1500m Race Walk Outdoor | 7:23.85 | |
| 2000m Steeplechase Outdoor | 8:39.1 | 2005-05-18 |
| 800m Outdoor | 2:41.00 | 2005-04-30 |
| Saint Anthony’s Invitational1500m Race Walk | #4 | 7:23.85 PR | |
| 05/11 | Frosh/Soph Chanpionships2000m Steeplechase | #11 | 8:43.2 |
| 2005Cougar Invitational Results1500m Race Walk | #3 | 8:33.73 | |
| 04/30 | Nassau Coaches Meet800m | #5 | 2:41.00 PR |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #9 | 8:40.9 |
| 05/18 | Class AA County2000m Steeplechase | #4 | 8:39.1 PR |
| 05/25 | State Qualifier2000m Steeplechase | #12 | 8:41.8 |
| 12/22 | Friendship Games #1600m | #26 | 1:56.70 |
| 12/27 | Crossover Meet #2 (2,3,5)1500m Race Walk | #2 | 8:00.4 |
| 09/14 | Wheatley Invitational5K XC | #14 | 24:53.9 PR |
| 09/20 | League Meet Week 1XC | #7 | 18:51.0 PR |
| 09/27 | League Meet Week 24K XC | #6 | 18:56.0 PR |
| 10/06 | League Meet Week 35K XC | #22 | 24:47.0 |
| 10/17 | League Meet Week 45K XC | #14 | 24:06.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #30 | 24:03.3 |
| 10/24 | League Meet # 55K XC | #16 | 23:32.0 |
| 10/29 | Conference Championships5K XC | #46 | 23:52.4 |
| 11/05 | Individual Championships5K XC | #125 | 24:18.2 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #20 | 23:09.7 |
| 12/19 | Crossover Meet #21500m Race Walk | #4 | 9:26.9 |
| 12/23 | Friendship Games #1600m | #23 | 1:55.70 PR |
| 12/23 | Friendship Games #11000m | #20 | 3:30.80 PR |
| 12/29 | Crossover Meet #41500m Race Walk | #3 | 9:17.5 |
| 12/30 | Friendship Games #21000m | #16 | 3:32.40 |
| 01/21 | Conference 31500m Race Walk | #2 | 9:35.9 |
| 02/10 | Class A County1500m Race Walk | #9 | 9:07.1 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #20 | 23:08.6 |
| 11/06 | State Qualifier5K XC | #98 | 23:22.8 |
| 05/10 | Bob Beer Invitational800m | #4 | 2:46.9 |
| 12/22 | Friendship Games 1600m | #6 | 2:02.70 |
| 01/07 | Friendship Games #3600m | #3 | 1:58.00 |
| 01/07 | Friendship Games #31000m | #5 | 3:39.10 |
| 01/19 | Friendship Games #41000m | #3 | 3:31.00 |
| 09/22 | League Meet5K XC | #7 | 23:42.0 |
| 09/29 | League Meet5K XC | #10 | 23:11.0 |
| 10/07 | League Meet5K XC | #3 | 22:59.0 |
| 10/15 | League Meet5K XC | #7 | 23:48.0 |
| 10/21 | League Meet5K XC | #11 | 22:19.0 PR |
| 10/25 | Conference Championships5K XC | #39 | 24:23.1 |
| 11/01 | Individual Championships5K XC | #64 | 27:30.5 |
| 10/08 | League Meet5K XC | #9 | 25:04.0 |
| 10/15 | League Meet5K XC | #7 | 25:04.0 |
| 10/21 | League Meet5K XC | #5 | 25:08.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #39 | 25:24.1 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #36 | 25:25.8 |
