Section VIIINassau Track & Cross Country
Nassau › East Meadow

Amanda Sohl

East Meadow · Class of 2019 · 2016–2018
34races
1wins
14events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC18:07.86Section VIII Conference Dual Meet2018-09-12
4K XC · Bethpage State Park XC17:58.51Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC23:11.44Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage Sate Park XC22:40.00Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC22:32.41Section VIII Conference Dual Meets2018-10-10
5K XC · Sunken Meadow State Park XC24:14.52Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage Sate Park XC22:40.00Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC22:54.49Section VIII Class County Championships2017-10-28
1000m Indoor3:14.92Section VIII State Qualifier Meet2019-02-12
300m Indoor48.16Section VIII Crossover Meet D2018-01-03
600m Indoor1:51.15Section VIII Winter Track & Field2018-12-03
Pole Vault Indoor7-00.00Section VIII Winter Track & Field2018-12-18
400m Outdoor65.00Section VIII Division 1B Championships2018-05-16
400m Hurdles Outdoor1:23.38Don Scott Memorial Relays2016-05-20

Every race

Spring Track 2018

05/16 Section VIII Division 1B Championships400m #5 65.00 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field600m #9 1:51.15 PR
12/11 Section VIII Winter Track & Field1000m #4 3:23.72
12/18 Section VIII Winter Track & FieldPole Vault #3 7-00.00 PR
01/03 Section VIII Winter Track & FieldPole Vault #5 7-00.00
01/31 Section VIII Conference 2 Championships1000m #7 3:23.99
01/31 Section VIII Conference 2 ChampionshipsPole Vault #1 6-09.00
02/06 Section VIII County A Championships1000m #8 3:18.58
02/12 Section VIII State Qualifier Meet1000m #6 3:14.92 PR
02/23 Long Island Elite Track Invitational1000m #12 3:15.08

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #7 18:07.86 PR
09/20 Section VIII Conference Dual Meets4K XC #11 18:54.04
09/25 Section VIII Conference Dual Meets5K XC #5 24:37.68
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #22 23:32.76
10/01 Section VIII Conference Dual Meets5K XC #6 24:18.33
10/05 Saint Anthony's Cross Country Invitational5K XC #43 24:14.52 PR
10/10 Section VIII Conference Dual Meets5K XC #5 22:32.41 PR
10/28 Section VIII County Championships5K XC #37 22:56.60
11/04 Section VIII State Qualifier Championships5K XC #75 24:58.04

Winter Track 2017–18

01/03 Section VIII Crossover Meet D300m #20 48.16 PR
02/06 Section VIII County A Championships600m #15 1:51.42

Cross Country 2017

09/11 Section VIII Conference Dual Meet4K XC #22 19:44.98
09/26 Section VIII Conference Dual Meet5K XC #9 24:43.71
10/02 Section VIII Conference Dual Meet5K XC #20 23:11.44 PR
10/11 Section VIII Conference Dual Meet5K XC #6 23:07.95
10/17 Section VIII Conference Dual Meet4K XC #5 17:58.51 PR
10/19 Section VIII Frosh/Soph Championships5K XC #18 22:34.50
10/28 Section VIII Class County Championships5K XC #40 22:54.49 PR
10/28 Section VIII Class County ChampionshipsXC #116 22:54.49 PR
11/04 Section VIII State Qualifier Championships5K XC #55 22:40.00 PR
11/04 Section VIII State Qualifier ChampionshipsXC #106 22:40.00 PR
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #29 24:40.87

Spring Track 2016

04/30 Nassau Coaches Track & Field Invitational400m #2 65.73
05/20 Don Scott Memorial Relays400m Hurdles #8 1:23.38 PR