| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 23:39.4 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 22:28.0 | 2005-09-20 |
| Long Jump Indoor | 13-09.0 | 2004-01-10 |
| 800m Outdoor | 3:15.0 | 2004-04-10 |
| 09/20 | League Meet Week 1XC | #14 | 22:28.0 PR |
| 10/17 | League Meet Week 45K XC | #11 | 27:46.1 |
| 10/24 | League Meet # 5XC | #25 | 29:03.3 |
| 10/29 | Conference ChampionshipsXC | #67 | 27:47.2 |
| 04/10 | Mid Island Invitational800m | #10 | 3:15.0 PR |
| 01/10 | Crossover #6Long Jump | #13 | 13-09.0 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #32 | 24:13.0 |
| 11/06 | State Qualifier5K XC | #101 | 23:39.4 PR |
| 10/08 | League MeetXC | #48 | 34:06.0 |
| 10/14 | League MeetXC | #25 | 39:03.5 |
| 10/20 | League MeetXC | #42 | 33:01.0 |
| 10/25 | Conference ChampionshipsXC | #78 | 32:05.2 |