| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 24:30.0 | 2002-10-22 |
| 1000m Indoor | 3:53.20 | 2002-12-20 |
| 3000m Indoor | 13:24.0 | 2004-01-23 |
| Mile Indoor | 6:50.80 | 2003-01-20 |
| 200m Outdoor | 33.0 | 2004-04-10 |
| 400m Outdoor | 1:14.6 | 2004-04-10 |
| 04/10 | Mid Island Invitational200m | #6 | 33.0 PR |
| 04/10 | Mid Island Invitational400m | #3 | 1:14.6 PR |
| 12/22 | Friendship Games 11000m | #6 | 3:55.30 |
| 01/23 | Conference 53000m | #6 | 13:24.0 PR |
| 09/22 | League Meet5K XC | #21 | 29:32.0 |
| 09/29 | League Meet5K XC | #20 | 26:37.0 |
| 10/07 | League Meet5K XC | #13 | 27:13.0 |
| 10/15 | League Meet5K XC | #15 | 25:26.0 |
| 10/21 | League Meet5K XC | #4 | 25:55.0 |
| 10/25 | Conference Championships5K XC | #39 | 24:50.9 |
| 11/01 | Individual Championships5K XC | #68 | 29:24.9 |
| 05/15 | Division IIIB3000m | #6 | 14:03.1 |
| 12/20 | Friendship Games #11000m | #3 | 3:53.20 PR |
| 12/26 | Friendship Games #2Mile | #3 | 6:56.90 |
| 01/20 | Friendship Games #4Mile | #6 | 6:50.80 PR |
| 01/24 | Conference 53000m | #5 | 13:55.7 |
| 09/23 | League Meet5K XC | #22 | 29:12.0 |
| 09/30 | League Meet5K XC | #7 | 26:13.0 |
| 10/07 | League Meet5K XC | #8 | 25:18.2 |
| 10/15 | League Meet5K XC | #21 | 29:12.0 |
| 10/22 | League Meet5K XC | #2 | 24:30.0 PR |
| 10/26 | Conference Championships5K XC | #35 | 25:07.6 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #44 | 26:38.7 |
| 10/15 | League Meet 45K XC | #18 | 27:32.0 |
| 11/03 | Nassau County Championships5K XC | #62 | 25:15.4 |
