| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:56.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 23:03.0 | 2007-10-16 |
| 5K XC · Bethpage State Park XC | 22:59.34 | 2009-09-05 |
| 5K XC · C W Post XC | 20:50.45 | 2010-11-07 |
| 1000m Indoor | 3:25.9 | 2007-12-07 |
| 600m Indoor | 1:54.60 | 2007-12-21 |
| 400m Outdoor | 1:07.05 | 2010-03-27 |
| 800m Outdoor | 2:45.7 | 2006-05-17 |
| 03/27 | Farmingdale State College Invitational400m | #8 | 1:07.05 PR |
| 09/18 | C W Post XC Invitational5K XC | #50 | 22:16.23 |
| 11/07 | East Coast Conference Championships5K XC | #11 | 20:50.45 PR |
| 09/05 | Hofstra University XC Invitational5K XC | #32 | 22:59.34 PR |
| 10/25 | East Coast Conference Championships5K XC | #21 | 22:52.60 |
| 12/07 | Crossover I Conferences 21000m | #10 | 3:25.9 PR |
| 12/21 | Friendship Games #1600m | #15 | 1:54.60 PR |
| 12/21 | Friendship Games #11000m | #15 | 3:26.30 |
| 09/18 | League Meet4K XC | #11 | 18:56.0 PR |
| 09/24 | League Meet4K XC | #6 | 19:04.0 |
| 10/01 | League Meet5K XC | #7 | 24:45.0 |
| 10/16 | League Meet 55K XC | #2 | 23:03.0 PR |
| 05/17 | Division 3B Championships800m | #6 | 2:45.7 PR |
| 01/15 | Friendship Games #31000m | #7 | 3:33.50 |
| 01/18 | Conference 51000m | #6 | 3:27.4 |
