| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 24:23.2 | 2003-10-25 |
| 2000m Steeplechase Outdoor | 9:57.7 | 2003-05-21 |
| 3000m Outdoor | 13:24.4 | 2005-05-10 |
| 400m Hurdles Outdoor | 1:30.0 | 2004-04-10 |
| 05/10 | Division IVB3000m | #4 | 13:24.4 PR |
| 04/10 | Mid Island Invitational3000m | #12 | 14:45.3 |
| 04/10 | Mid Island Invitational400m Hurdles | #2 | 1:30.0 PR |
| 05/21 | Class C Counties2000m Steeplechase | #4 | 9:57.7 PR |
| 09/29 | League Meet5K XC | #19 | 27:06.0 |
| 10/07 | League Meet5K XC | #7 | 25:23.0 |
| 10/15 | League Meet5K XC | #4 | 25:13.0 |
| 10/21 | League Meet5K XC | #10 | 26:14.0 |
| 10/25 | Conference Championships5K XC | #28 | 24:23.2 PR |
| 11/01 | Individual Championships5K XC | #139 | 26:52.9 |
| 05/22 | Class C County3000m | #8 | 13:58.5 |
| 09/30 | League Meet5K XC | #8 | 25:50.0 |
| 10/07 | League Meet5K XC | #16 | 26:16.0 |
| 10/15 | League Meet5K XC | #8 | 25:58.2 |
| 10/22 | League Meet5K XC | #10 | 24:53.0 |
| 10/26 | Conference Championships5K XC | #32 | 26:33.4 |
| 11/02 | State Qualifier5K XC | #121 | 24:41.0 |
| 10/15 | League Meet 45K XC | #17 | 29:30.0 |
| 11/03 | Nassau County Championships5K XC | #13 | 26:00.7 |