Section VIIINassau Track & Cross Country
Nassau › Cold Spring Harbor

Alexandra Emanuel

Cold Spring Harbor · Class of 2020 · 2016–2019
26races
0wins
12events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC18:36.35Section VIII Conference Dual Meet2016-09-19
4K XC · Bethpage State Park XC17:30.70Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC23:27.06Section VIII Conference Dual Meet2017-10-03
5K XC · Bethpage Sate Park XC22:56.56Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC23:10.70Section VIII Class County Championships2017-10-28
XC · Bethpage Sate Park XC22:56.56Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC23:10.70Section VIII Class County Championships2017-10-28
1000m Indoor3:49.89Section VIII Winter Track & Field2018-12-11
1500m Indoor5:51.94Section VIII Class County B Championships2017-02-07
3000m Indoor13:13.78Section VIII County B Championships2018-02-07
600m Indoor2:05.97Section VIII Winter Track & Field2017-12-05
800m Outdoor2:46.95Section VIII Division 4B Championships2018-05-14

Every race

Cross Country 2019

10/03 Section VIII Conference Meet5K XC #21 27:35.30

Spring Track 2018

Section VIII County Class 1 A - Girls800m #22 2:52.37
05/12 North Shore Invitational800m #62 2:52.06
05/14 Section VIII Division 4B Championships800m #4 2:46.95 PR

Winter Track 2018–19

12/11 Section VIII Winter Track & Field1000m #30 3:49.89 PR
12/18 Section VIII Winter Track & Field600m #36 2:06.96
01/08 Section VIII Crossover Meet D3000m #15 13:24.85

Cross Country 2018

10/02 Section VIII Conference Dual Meets5K XC #19 27:45.33
10/09 Section VIII Conference Dual Meets5K XC #11 27:47.35
10/28 Section VIII County Championships5K XC #71 27:00.45

Winter Track 2017–18

12/05 Section VIII Winter Track & Field600m #53 2:05.97 PR
02/07 Section VIII County B Championships3000m #10 13:13.78 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #6 18:50.66
09/26 Section VIII Conference Dual Meet5K XC #7 24:26.05
10/03 Section VIII Conference Dual Meet5K XC #17 23:27.06 PR
10/10 Section VIII Conference Dual Meet5K XC #6 24:06.66
10/16 Section VIII Conference Dual Meet4K XC #9 17:30.70 PR
10/28 Section VIII Class County Championships5K XC #39 23:10.70 PR
10/28 Section VIII Class County ChampionshipsXC #132 23:10.70 PR
11/04 Section VIII State Qualifier Championships5K XC #53 22:56.56 PR
11/04 Section VIII State Qualifier ChampionshipsXC #118 22:56.56 PR

Winter Track 2016–17

02/07 Section VIII Class County B Championships1500m #14 5:51.94 PR

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #10 19:25.91
09/19 Section VIII Conference Dual Meet4K XC #13 18:36.35 PR
09/27 Section VIII Conference Dual Meet5K XC #15 24:34.98
10/29 Section VIII Class County Championships5K XC #61 24:03.90