| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC XC | 18:45.30 | 2007-10-06 |
| 4K XC · Bethpage St. Pk. XC | 17:32.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 21:27.3 | 2006-11-04 |
| 5K XC · C W Post XC | 20:52.89 | 2010-11-07 |
| 5K XC · Jim Smith Freshmen A Race XC | 24:08.62 | 2007-09-29 |
| 5K XC · Van Cortlandt Park XC | 21:38.75 | 2011-09-10 |
| 1000m Indoor | 3:35.00 | 2005-01-12 |
| 600m Indoor | 1:55.60 | 2007-01-09 |
| Mile Indoor | 5:36.59 | 2012-01-20 |
| 01/20 | St. John's University Indoor InvitationalMile | #8 | 5:36.59 PR |
| 09/10 | Fortdham University XC Invitational5K XC | #33 | 21:38.75 PR |
| 09/17 | C W Post XC Invitational5K XC | #30 | 21:02.39 |
| 10/23 | East Coast Conference Championships5K XC | #13 | 20:55.00 |
| 12/08 | St. John's University Indoor Track MeetMile | #6 | 6:09.01 |
| 09/18 | C W Post XC Invitational5K XC | #28 | 20:58.32 |
| 11/07 | East Coast Conference Championships5K XC | #13 | 20:52.89 PR |
| 09/18 | League Meet4K XC | #8 | 17:32.0 PR |
| 09/24 | League Meet4K XC | #3 | 17:37.0 |
| 09/29 | Suffolk Coaches Invitational5K XC | #49 | 24:08.62 PR |
| 10/01 | League Meet5K XC | #7 | 22:07.0 |
| 10/06 | St. Anthony's Invitational2.5 Mile XC | #22 | 18:45.30 PR |
| 10/10 | League Meet 45K XC | #3 | 21:52.0 |
| 10/16 | League Meet 55K XC | #5 | 21:36.0 |
| 10/28 | Conference Championships5K XC | #22 | 22:11.2 |
| 11/03 | State Qualifier5K XC | #68 | 21:54.1 |
| 11/05 | Teddy Roosevelt/Clint Miller5K XC | #19 | 23:14.6 |
| 01/09 | Friendship Games #2600m | #21 | 1:55.60 PR |
| 10/21 | Nassau Coaches Invitational5K XC | #20 | 21:37.1 |
| 11/04 | State Qualifier5K XC | #70 | 21:27.3 PR |
| 01/12 | Friendship Games #31000m | #6 | 3:35.00 PR |
| 01/17 | Friendship Games #41000m | #9 | 3:35.00 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 24:38.4 |
