Section VIIINassau Track & Cross Country
Nassau › Mepham

Alex Gross

Mepham · Class of 2019 · 2016–2018
29races
1wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage State Park XC19:59.61Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage State Park XC21:34.97Section VIII Conference Dual Meet2017-10-11
XC · Bethpage State Park XC24:44.65Section VIII Class County Championships2017-10-28
300m Indoor38.41Section VIII Crossover Meet D2019-01-08
600m Indoor1:34.13Section VIII Winter Track & Field2018-12-18
High Jump Indoor5-08.00Section VIII Crossover Meet DE (Make up)2018-01-19
Triple Jump Indoor34-03.50Section VIII Winter Track & Field2018-12-11
400m Outdoor53.2347th Saint Anthony's Invitational2018-05-04

Every race

Spring Track 2018

04/07 Valley Stream Challenge400m #5 54.68
04/21 2018 Cougar Invite #15 11.90
05/04 47th Saint Anthony's Invitational400m #29 53.23 PR
05/15 Section VIII Division 2A Championships400m #4 53.41

Winter Track 2018–19

12/03 Section VIII Winter Track & Field300m #7 39.36
12/11 Section VIII Winter Track & FieldTriple Jump #11 34-03.50 PR
12/18 Section VIII Winter Track & Field600m #16 1:34.13 PR
01/08 Section VIII Crossover Meet D300m #3 38.41 PR
01/31 Section VIII Conference 2 Championships300m #5 39.02

Spring Track 2017

04/01 Valley Stream Challenge400m #6 56.15
05/15 Section VIII Division 2A Championships400m #6 54.58
05/15 Section VIII Division 2A ChampionshipsHigh Jump #4 1.67m

Winter Track 2017–18

12/06 Section VIII Winter Track & Field600m #17 1:35.14
01/17 Section VIII Conference 2 Championships300m #7 38.55
01/19 Section VIII Crossover Meet DE (Make up)300m #7 40.01
01/19 Section VIII Crossover Meet DE (Make up)High Jump #2 5-08.00 PR

Cross Country 2017

10/03 Section VIII Conference Dual Meet5K XC #73 22:31.44
10/11 Section VIII Conference Dual Meet5K XC #37 21:34.97 PR
10/17 Section VIII Conference Dual Meet4K XC #100 19:59.61 PR
10/28 Section VIII Class County Championships5K XC #160 24:44.65 PR
10/28 Section VIII Class County ChampionshipsXC #654 24:44.65 PR

Spring Track 2016

04/16 The Cougar Invite #17 26.3
04/16 The Cougar Invite #7 5-02.00
04/30 Nassau Coaches Track & Field InvitationalHigh Jump #10 1.47m
05/14 Paul Limmer Invitational400m #6 55.38

Winter Track 2016–17

12/01 Section VIII Winter Track & Field300m #35 41.68
12/13 Section VIII Winter Track & FieldHigh Jump #10 5-02.00
01/19 Section VIII Conference 3 Championships600m #15 1:40.94
01/19 Section VIII Conference 3 ChampionshipsHigh Jump #1 5-04.00