Section VIIINassau Track & Cross Country
Nassau › New Hyde Park

Alex Dones

New Hyde Park · Class of 2022 · 2018–2019
15races
0wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:01.14Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC18:06.73Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage Sate Park XC19:48.48Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC20:19.29Section VIII Frosh/Soph Championships2019-10-23
5K XC · Sunken Meadow State Park XC24:30.72Saint Anthony's Cross Country Invitational2018-10-05
1000m Indoor3:04.40Section VIII Conference 3 Championships2019-01-15
1600m Indoor5:06.01Section VIII Frosh/Soph2019-02-03
Long Jump Indoor13-06.50Section VIII Frosh/Soph2019-02-03

Every race

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #17 17:01.14 PR
10/23 Section VIII Frosh/Soph Championships5K XC #58 20:19.29 PR
11/02 Section VIII County Championships5K XC #70 19:48.48 PR

Winter Track 2018–19

12/11 Section VIII Winter Track & Field1000m #50 3:13.38
01/15 Section VIII Conference 3 Championships1000m #12 3:04.40 PR
02/03 Section VIII Frosh/Soph1600m #2 5:06.01 PR
02/03 Section VIII Frosh/SophLong Jump #9 13-06.50 PR

Cross Country 2018

09/20 Section VIII Conference Dual Meets4K XC #35 18:06.73 PR
09/24 Section VIII Conference Dual Meets5K XC #22 22:08.28
10/02 Section VIII Conference Dual Meets5K XC #30 25:42.68
10/05 Saint Anthony's Cross Country Invitational5K XC #205 24:30.72 PR
10/10 Section VIII Conference Dual Meets5K XC #24 21:56.34
10/17 Section VIII Frosh/Soph Championships5K XC #38 21:10.18
10/28 Section VIII County Championships5K XC #91 20:21.72
11/04 Section VIII State Qualifier Championships5K XC #95 20:23.18