| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:41.2 | 2003-10-25 |
| 1000m Indoor | 2:53.20 | 2003-12-29 |
| 300m Indoor | 39.6 | 2003-12-30 |
| 600m Indoor | 1:29.30 | 2004-01-19 |
| 800m Outdoor | 2:05.5 | 2004-05-27 |
| 05/27 | State Qualifier800m | #16 | 2:05.5 PR |
| Section VIII Relays600m | #5 | 1:31.7 | |
| 12/22 | Friendship Games 1600m | #1 | 1:35.40 |
| 12/29 | Friendship Games 21000m | #9 | 2:53.20 PR |
| 12/30 | Development Meet300m | #16 | 39.6 PR |
| 01/09 | Friendship Games #3300m | #10 | 40.60 |
| 01/09 | Friendship Games #3600m | #4 | 1:32.70 |
| 01/09 | Friendship Games #31000m | #8 | 2:53.30 |
| 01/19 | Friendship Games Championships600m | #4 | 1:29.30 PR |
| 01/24 | Conference 2300m | #5 | 39.9 |
| 09/22 | League Meet5K XC | #8 | 18:59.0 |
| 09/29 | League Meet5K XC | #19 | 19:56.0 |
| 10/15 | League Meet5K XC | #13 | 19:23.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 18:58.7 |
| 10/21 | League Meet5K XC | #4 | 18:53.0 |
| 10/25 | Conference Championships5K XC | #36 | 18:41.2 PR |
