Section VIIINassau Track & Cross Country
Nassau › Plainedge

Alex Assenmacher

Plainedge · Class of 2020 · 2017–2019
15races
0wins
4events

Personal records

EventMarkMeetDate
4K XC · Bethpage State Park XC17:44.77Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC22:15.57Section VIII Conference Meet2019-10-07
5K XC · Bethpage State Park XC22:24.87Nassau Coaches 53rd Annual Cross Country Invitational2019-09-21
5K XC · Sunken Meadow State Park XC25:47.49Bob Pratt Cross Country Invitational2017-09-16

Every race

Cross Country 2019

09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #63 22:24.87 PR
10/07 Section VIII Conference Meet5K XC #20 22:15.57 PR
10/23 Section VIII Frosh/Soph Championships5K XC #181 23:12.42

Cross Country 2018

09/17 Section VIII Conference Dual Meets4K XC #63 19:02.33
09/24 Section VIII Conference Dual Meets5K XC #31 22:47.23
10/01 Section VIII Conference Dual Meets5K XC #32 23:12.37
10/09 Section VIII Conference Dual Meets5K XC #47 23:59.04
10/17 Section VIII Frosh/Soph Championships5K XC #174 22:58.54

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #172 25:47.49 PR
09/25 Section VIII Conference Dual Meet5K XC #17 24:07.24
10/02 Section VIII Conference Dual Meet5K XC #45 24:58.69
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #80 24:19.51
10/10 Section VIII Conference Dual Meet5K XC #28 24:03.85
10/16 Section VIII Conference Dual Meet4K XC #31 17:44.77 PR
10/19 Section VIII Frosh/Soph Championships5K XC #103 22:49.34