Section VIIINassau Track & Cross Country
Nassau › Seaford

Al Monroe

Seaford · Class of 2020 · 2016
11races
0wins
6events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:14.46Suffolk Officials XC Invitational2016-10-08
4K XC · Bethpage XC15:25.93Section VIII Conference Dual Meet2016-09-12
5K XC · Bethpage XC19:13.93Section VIII Conference Dual Meet2016-10-13
5K XC · Bethpage Sate Park XC18:50.40Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC19:11.42Nassau Coaches 50th Annual Cross Country Invitational2016-10-15
XC · Bethpage Sate Park XC19:50.90Section VIII State Qualifier Championships2016-11-05

Every race

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #4 15:25.93 PR
09/19 Section VIII Conference Dual Meet4K XC #3 15:37.95
09/27 Section VIII Conference Dual Meet5K XC #15 20:01.47
10/06 Section VIII Conference Dual Meet5K XC #11 19:42.41
10/08 Suffolk Officials XC Invitational1.5 Mile XC #7 8:14.46 PR
10/13 Section VIII Conference Dual Meet5K XC #6 19:13.93 PR
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #7 19:11.42 PR
10/20 Section VIII Frosh/Soph Championships5K XC #17 19:55.83
10/29 Section VIII Class County Championships5K XC #34 18:50.40 PR
11/05 Section VIII State Qualifier Championships5K XC #102 19:50.90 PR
11/05 Section VIII State Qualifier ChampionshipsXC #195 19:50.90 PR