| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:56.8 | 2003-10-28 |
| XC · Bethpage St. Pk. XC | 16:12.2 | 2005-09-26 |
| 1000m Indoor | 3:10.90 | 2004-12-22 |
| 09/20 | League Meet Week 1XC | #25 | 16:23.0 |
| 09/26 | League Meet Week 2XC | #7 | 16:12.2 PR |
| 10/17 | League Meet Week 45K XC | #3 | 20:16.3 |
| 10/24 | League Meet # 5XC | #26 | 21:02.1 |
| 10/29 | Conference ChampionshipsXC | #56 | 20:30.3 |
| 12/22 | Friendship Games #11000m | #5 | 3:10.90 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 19:45.2 |
| 09/22 | League MeetXC | #19 | 20:42.0 |
| 09/30 | League MeetXC | #5 | 20:17.5 |
| 10/08 | League MeetXC | #4 | 20:20.1 |
| 10/14 | League MeetXC | #2 | 20:14.9 |
| 10/20 | League MeetXC | #3 | 20:02.4 |
| 10/25 | Conference ChampionshipsXC | #30 | 19:53.3 |
| 10/28 | Frosh/Soph Championships5K XC | #26 | 19:56.8 PR |
| 10/08 | League Meet5K XC | #70 | 23:14.0 |
| 10/16 | League Meet5K XC | #47 | 22:59.0 |
| 10/21 | League Meet5K XC | #51 | 23:01.0 |
| 10/26 | Conference Championships5K XC | #85 | 23:04.7 |
| 10/28 | Freshman/Sophomore Championships5K XC | #73 | 22:11.1 |
