| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:03.1 | 2003-10-25 |
| 1000m Indoor | 2:50.80 | 2004-12-22 |
| Mile Indoor | 4:51.40 | 2005-01-05 |
| 12/22 | Friendship Games #11000m | #6 | 2:50.80 PR |
| 01/05 | Friendship Games #3Mile | #4 | 4:51.40 PR |
| 01/28 | Conference 31000m | #7 | 2:53.1 |
| 11/06 | State Qualifier5K XC | #77 | 18:39.8 |
| 12/22 | Friendship Games 11000m | #12 | 2:54.60 |
| 12/29 | Friendship Games 21000m | #6 | 2:51.30 |
| 01/16 | Conference 31000m | #5 | 2:52.2 |
| 02/03 | Class A County1000m | #11 | 2:52.2 |
| 09/22 | League Meet5K XC | #4 | 18:12.0 |
| 09/29 | League Meet5K XC | #5 | 18:10.0 |
| 10/07 | League Meet5K XC | #5 | 18:11.0 |
| 10/15 | League Meet5K XC | #5 | 18:23.0 |
| 10/21 | League Meet5K XC | #7 | 18:23.0 |
| 10/25 | Conference Championships5K XC | #19 | 18:03.1 PR |
| 11/01 | Individual Championships5K XC | #47 | 19:40.9 |
| 12/19 | Friendship Games #11000m | #5 | 3:07.60 |
| 12/26 | Friendship Games #21000m | #6 | 3:09.90 |
| 12/26 | Friendship Games #2Mile | #2 | 5:22.70 |
| 01/20 | Friendship Games #41000m | #2 | 3:00.90 |
| 01/20 | Friendship Games #4Mile | #4 | 5:14.70 |
| 09/23 | League Meet5K XC | #13 | 29:34.0 |
| 09/30 | League Meet5K XC | #10 | 19:46.0 |
| 10/15 | League Meet5K XC | #8 | 19:03.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 19:18.9 |
| 10/26 | Conference Championships5K XC | #36 | 19:49.1 |
| 10/28 | Freshman/Sophomore Championships5K XC | #9 | 19:00.0 |
| 11/02 | State Qualifier5K XC | #57 | 19:20.8 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #40 | 18:46.9 |
