Section VIIINassau Track & Cross Country
Nassau › Plainedge

Adam Ayroso

Plainedge · Class of 2020 · 2016–2019
43races
0wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC23:35.77Section VIII Conference Dual Meet2016-09-19
4K XC · Bethpage State Park XC20:18.66Section VIII Conference Dual Meets2017-09-11
5K XC · Bethpage XC28:11.46Section VIII Conference Dual Meet2016-10-05
5K XC · Bethpage Sate Park XC27:25.24Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC27:18.83Section VIII Conference Dual Meet2017-10-02
5K XC · Sunken Meadow State Park XC27:49.44Bob Pratt Cross Country Invitational2017-09-16
300m Indoor41.92Section VIII Crossover Meet DE (Make up)2018-01-19
55m Indoor7.30Section VIII Conference 4 Championships2019-01-16
55m Hurdles Indoor9.20Section VIII Winter Track & Field2020-01-07
100m Outdoor12.63Nassau Coaches Track & Field Invitational2018-04-28
200m Outdoor25.60Nassau Coaches Track & Field Invitational2018-04-28

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field55m Hurdles #9 9.32
12/02 Section VIII Winter Track & Field55m #32 7.48
01/07 Section VIII Winter Track & Field55m Hurdles #9 9.20 PR
01/07 Section VIII Winter Track & Field55m #26 7.44
01/28 Section VIII Conference 5 Championships55m #12 7.31
01/28 Section VIII Conference 5 Championships55m Hurdles #7 9.29
02/06 Section VIII County C Championships55m Hurdles #10 9.26

Spring Track 2018

04/28 Nassau Coaches Track & Field Invitational100m #33 12.63 PR
04/28 Nassau Coaches Track & Field Invitational200m #32 25.60 PR
05/11 Massapequa Under the Lights200m #34 25.62

Winter Track 2018–19

12/03 Section VIII Winter Track & Field55m Hurdles #8 9.73
12/03 Section VIII Winter Track & Field300m #39 46.61
12/11 Section VIII Winter Track & Field300m #42 46.27
12/18 Section VIII Winter Track & Field55m Hurdles #10 9.85
12/18 Section VIII Winter Track & Field55m #49 7.58
01/08 Section VIII Crossover Meet D55m Hurdles #13 9.58
01/08 Section VIII Crossover Meet D55m #42 7.44
01/16 Section VIII Conference 4 Championships55m #11 7.30 PR
01/16 Section VIII Conference 4 Championships55m Hurdles #6 9.50
02/05 Section VIII County B Championships55m Hurdles #14 9.51

Winter Track 2017–18

12/06 Section VIII Winter Track & Field300m #34 42.41
01/09 Section VIII Conference 4 Championships55m Hurdles #8 9.99
01/19 Section VIII Crossover Meet DE (Make up)55m Hurdles #13 9.82
01/19 Section VIII Crossover Meet DE (Make up)300m #18 41.92 PR
02/04 Section VIII Frosh/Soph55m Hurdles #4 11.39
02/04 Section VIII Frosh/Soph300m #15 42.73
02/07 Section VIII County B Championships55m Hurdles #16 10.19

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #57 20:18.66 PR
09/16 Bob Pratt Cross Country Invitational5K XC #199 27:49.44 PR
09/25 Section VIII Conference Dual Meet5K XC #47 27:27.69
10/02 Section VIII Conference Dual Meet5K XC #71 27:18.83 PR
10/10 Section VIII Conference Dual Meet5K XC #76 27:33.21
10/16 Section VIII Conference Dual Meet4K XC #74 20:24.34

Winter Track 2016–17

01/06 Section VIII Freshmen/Sophomore Meet300m #24 44.71
01/06 Section VIII Freshmen/Sophomore Meet55m #21 7.73

Cross Country 2016

Bob Pratt Boys Results5K XC #279 31:58.02
09/12 Section VIII Conference Dual Meet4K XC #103 23:39.07
09/19 Section VIII Conference Dual Meet4K XC #76 23:35.77 PR
09/26 Section VIII Conference Dual Meet5K XC #103 29:23.29
10/05 Section VIII Conference Dual Meet5K XC #96 28:11.46 PR
10/13 Section VIII Conference Dual Meet5K XC #95 28:53.60
10/20 Section VIII Frosh/Soph Championships5K XC #121 27:56.76
10/29 Section VIII Class County Championships5K XC #129 27:25.24 PR