| 1 | 24.7 | Keith KielszakWantagh | Wantagh | Crossover #6 | 2004 |
| 2 | 25.14 | Jordan WashingtonKellenberg | Kellenberg | Saint Anthony's Boys Developmental Meet | 2013 |
| 3 | 26.8 | Ashlea McLaughlinUniondale | Uniondale '07 | Crossover #6 | 2004 |
| 4 | 27.04 | Aleisha JeffersUniondale | Uniondale '14 | St. John's University Bill Ward Invitational | 2014 |
| 5 | 27.32 | Kathleen ClermontFarmingdale | Farmingdale | St. John's University Indoor Invitational | 2012 |
| 6 | 27.98 | Kaitlyn ManciniCalhoun | Calhoun '11 | St. John's University Bill Ward Invitational | 2013 |
| 7 | 28.0 | Antonette FrancisElmont | Elmont '10 | Crossover 3 Conferences 1 | 2008 |
| 8 | 28.01 | Anointing OnuohaValley Stream North | Valley Stream North '14 | St. John's University Bill Ward Invitational | 2014 |
| 9 | 28.06 | Nicole NatlandMacArthur | MacArthur '13 | East Coast Confrence Indoor Championships | 2014 |
| 10 | 28.19 | Heather Van PattenMacArthur | MacArthur '13 | Molloy College Indoor Invitational | 2014 |
| 11 | 28.25 | Neve DevinePort Washington | Port Washington '15 | St. John's University Bill Ward Invitational | 2017 |
| 12 | 28.28 | Katherine HoskinsValley Stream Central | Valley Stream Central '10 | St. John's University Indoor Invitational | 2012 |
| 13 | 28.45 | Destiny ThompsonValley Stream South | Valley Stream South '13 | St. John's University Bill Ward Invitational | 2013 |
| 14 | 28.5 | Ariel GrantWestbury | Westbury '10 | Crossover 3 Conferences 1 | 2008 |
| 15 | 28.57 | Gina WinantFarmingdale | Farmingdale '10 | St. John's University Indoor Track Meet | 2010 |
| 16 | 28.57 | Arianna HenryVal Stream Central | Val Stream Central '28 | USATF Long Island Youth Indoor Track & Field Championships | 2023 |
| 17 | 28.67 | Christina JohnsonSewanhaka | Sewanhaka '08 | St. John's University Indoor Invitational | 2012 |
| 18 | 28.7 | Maya DennisElmont | Elmont '09 | Crossover 3 Conferences 1 | 2008 |
| 19 | 28.7 | Lauren GaudagnoFloral Park Memorial | Floral Park Memorial '08 | Crossover Meet #5 | 2005 |
| 20 | 28.7 | Alison GronenthalIsland Trees | Island Trees '09 | Crossover 3 Conferences 2 | 2008 |
| 21 | 28.7 | Shannon McDonaldHicksville | Hicksville '10 | Crossover 3 Conferences 2 | 2008 |
| 22 | 28.8 | Gerale MiddletonValley Stream South | Valley Stream South '09 | Crossover 3 Conferences 2 | 2008 |
| 23 | 28.8 | Natasha BlaiseValley Stream Central | Valley Stream Central '08 | Crossover 3 Conferences 2 | 2008 |
| 24 | 28.86 | Kelly CliffordMacArthur | MacArthur '12 | St. John's University Bill Ward Invitational | 2014 |
| 25 | 28.9 | Katie ReillyGarden City | Garden City '10 | Crossover 3 Conferences 1 | 2008 |
| 26 | 28.9 | Jessica O'DonoghueH. Frank Carey | H. Frank Carey '09 | Crossover #3 | 2007 |
| 27 | 28.96 | Michela GiuraSacred Heart | Sacred Heart '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 28 | 28.96 | Yolanda JonesUniondale | Uniondale '10 | St. John's University Indoor Track Meet | 2010 |
| 29 | 29.0 | Dena ThompsonUniondale | Uniondale '07 | Crossover #6 | 2004 |
| 30 | 29.02 | Erica DukeOyster Bay | Oyster Bay '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 31 | 29.03 | Guilise GondrBaldwin | Baldwin '14 | Saint Anthony's Girls Developmental Meet | 2013 |
| 32 | 29.04 | Danielle LosquadrFarmingdale | Farmingdale | St. John's University 14th Annual Bill Ward Invitational | 2018 |
| 33 | 29.09 | Ryann OkeefeOyster Bay | Oyster Bay '19 | Saint Anthony's Developmental Meet 3 | 2019 |
| 34 | 29.1 | Nyrobia GrantWestbury | Westbury '08 | Crossover 3 Conferences 1 | 2008 |
| 35 | 29.1 | Kasey LesnerEast Meadow | East Meadow '10 | Crossover 3 Conferences 2 | 2008 |
| 36 | 29.1 | Cornelius Leak-McRaeFloral Park Memorial | Floral Park Memorial '09 | Crossover 3 Conferences 2 | 2008 |
| 37 | 29.1 | Rachel DooleyGarden City | Garden City '10 | Crossover 3 Conferences 1 | 2008 |
| 38 | 29.2 | Akia DeanGlen Cove | Glen Cove '02 | Development Meet | 2001 |
| 39 | 29.2 | Kasey HughesMineola | Mineola '06 | Crossover Meet #5 | 2005 |
| 40 | 29.3 | Deanna CerianoGarden City | Garden City '09 | Crossover 3 Conferences 1 | 2008 |
| 41 | 29.3 | Tijen OzcanSyosset | Syosset '07 | Crossover #3 | 2007 |
| 42 | 29.3 | Jessica StumacherHewlett | Hewlett '07 | Crossover Meet #5 | 2005 |
| 43 | 29.3 | Amy RocheCold Spring Harbor | Cold Spring Harbor '03 | Development Meet | 2001 |
| 44 | 29.3 | Jamelia GrantWestbury | Westbury '09 | Crossover 3 Conferences 1 | 2008 |
| 45 | 29.3 | Gabrielle CharnoPlainedge | Plainedge '11 | Crossover 3 Conferences 1 | 2008 |
| 46 | 29.32 | Katherine KellyManhasset | Manhasset '15 | Saint Anthony's Girls Developmental Meet | 2013 |
| 47 | 29.39 | Bernadette GroulCalhoun | Calhoun '11 | St. John's University Bill Ward Invitational | 2013 |
| 48 | 29.45 | Katie JoestenSacred Heart | Sacred Heart '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 49 | 29.5 | Joanna CohenRoslyn | Roslyn '02 | Development Meet | 2001 |
| 50 | 29.5 | Treyanna McKinneyValley Stream North | Valley Stream North '10 | Crossover 3 Conferences 2 | 2008 |
| 51 | 29.6 | Laura MartensGarden City | Garden City '09 | Crossover 3 Conferences 1 | 2008 |
| 52 | 29.66 | Christina FlammiaKellenberg | Kellenberg '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 53 | 29.7 | Chell BurkeValley Stream North | Valley Stream North '11 | Crossover 3 Conferences 2 | 2008 |
| 54 | 29.7 | Martha WeahHewlett | Hewlett '04 | Development Meet | 2001 |
| 55 | 29.74 | Michela RutiglianoOyster Bay | Oyster Bay '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 56 | 29.8 | Allison WhiteElmont | Elmont '10 | Crossover 3 Conferences 1 | 2008 |
| 57 | 29.8 | Jacque DelorenzoLevittown Dist. | Levittown Dist. '08 | Crossover 3 Conferences 1 | 2008 |
| 58 | 29.87 | Racquel KellyOceanside | Oceanside '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 59 | 29.9 | Emily MonocoWantagh | Wantagh '08 | Crossover 3 Conferences 1 | 2008 |
| 60 | 30.11 | Akimmie ParkerFarmingdale | Farmingdale | St. John's University Indoor Invitational | 2012 |
| 61 | 30.14 | Alexis LafargueSacred Heart | Sacred Heart '21 | Saint Anthony's Developmental Meet 3 | 2019 |
| 62 | 30.2 | Amanda AbbinantiSouth Side | South Side '04 | Development Meet | 2001 |
| 63 | 30.27 | Kayleigh ChinSacred Heart | Sacred Heart '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 64 | 30.29 | Summer DeeFrank Carey | Frank Carey '14 | St. John's University Bill Ward Invitational | 2014 |
| 65 | 30.30 | Gabriela OrtunoOyster Bay | Oyster Bay '21 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 66 | 30.3 | Taylor MizziFloral Park Memorial | Floral Park Memorial '05 | Development Meet | 2001 |
| 67 | 30.51 | Eliana DeFreitasKellenberg | Kellenberg '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 68 | 30.52 | Maia JerchowerOceanside | Oceanside '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 69 | 30.7 | Juliet BarberMineola | Mineola '05 | Development Meet | 2001 |
| 70 | 30.72 | Samantha PepeFarmingdale | Farmingdale '16 | Saint Anthony's Girls Developmental Meet | 2013 |
| 71 | 30.74 | Caitlin KennedySacred Heart | Sacred Heart '19 | Saint Anthony's Developmental Meet 3 | 2019 |
| 72 | 30.83 | Evelyn FeusiSyosset | Syosset '23 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 73 | 30.84 | Nia LubinOyster Bay | Oyster Bay '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 74 | 31.01 | Desirie SkeeteWestbury | Westbury '07 | St. John's University Bill Ward Invitational | 2013 |
| 75 | 31.02 | Raquel FossettNorth Shore | North Shore '14 | Saint Anthony's Girls Developmental Meet 1 | 2011 |
| 76 | 31.04 | Kayla NotarnicolaLawrence | Lawrence '17 | Saint Anthony's Girls Developmental Meet | 2013 |
| 77 | 31.09 | Mary MurrayOceanside | Oceanside '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 78 | 31.10 | Eliza TriesteManhasset | Manhasset '21 | Saint Anthony's Developmental Meet 3 | 2019 |
| 79 | 31.11 | Samantha SmithSyosset | Syosset '22 | Saint Anthony's Developmental Meet 3 | 2019 |
| 80 | 31.12 | Alexandra PidedjianManhasset | Manhasset '16 | Saint Anthony's Girls Developmental Meet | 2013 |
| 81 | 31.16 | Valerie AvilesFrank Carey | Frank Carey '17 | St Joseph's College Indoor Invitational | 2018 |
| 82 | 31.24 | Nicole JohnsonFarmingdale | Farmingdale '17 | St. John's University 14th Annual Bill Ward Invitational | 2018 |
| 83 | 31.26 | Francesca RoyalNorth Shore | North Shore '15 | Saint Anthony's Girls Developmental Meet 1 | 2011 |
| 84 | 31.27 | Elizabeth MasteloneHoly Trinity | Holy Trinity '13 | Saint Anthony's Girls Developmental Meet 1 | 2011 |
| 85 | 31.30 | Chiara RutiglianoOyster Bay | Oyster Bay '24 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 86 | 31.31 | Samantha BifalcoFarmingdale | Farmingdale | St. John's University Bill Ward Invitational | 2014 |
| 87 | 31.35 | Cayla MidySacred Heart | Sacred Heart '22 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 88 | 31.53 | Nicole HeinMacArthur | MacArthur '13 | St. John's University Bill Ward Invitational | 2013 |
| 89 | 31.56 | Kaitlyn WilliamsHoly Trinity | Holy Trinity '17 | Saint Anthony's Girls Developmental Meet | 2013 |
| 90 | 31.70 | Daniela BattistiSacred Heart | Sacred Heart '22 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 91 | 31.70 | Angela CamaranoWantagh | Wantagh '23 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
| 92 | 31.81 | Serene BakiManhasset | Manhasset '21 | Saint Anthony's Developmental Meet 3 | 2019 |
| 93 | 31.84 | Alexandria DatoOceanside | Oceanside '21 | Saint Anthony's Developmental Meet 3 | 2019 |
| 94 | 31.88 | Alyssa BacchioneNorth Shore | North Shore '13 | Saint Anthony's Girls Developmental Meet 1 | 2011 |
| 95 | 31.99 | Danielle SegarraHoly Trinity | Holy Trinity '14 | Saint Anthony's Girls Developmental Meet | 2013 |
| 96 | 32.03 | Brianna MyersHoly Trinity | Holy Trinity '16 | Saint Anthony's Girls Developmental Meet | 2013 |
| 97 | 32.05 | Hallie NeufeldOceanside | Oceanside '20 | Saint Anthony's Developmental Meet 3 | 2019 |
| 98 | 32.08 | Mary Kate SheehanNorth Shore | North Shore '13 | Saint Anthony's Girls Developmental Meet 1 | 2011 |
| 99 | 32.30 | Jessica LanningHoly Trinity | Holy Trinity '14 | Saint Anthony's Girls Developmental Meet | 2013 |
| 100 | 32.32 | Bridget ZahradnikOyster Bay | Oyster Bay '22 | Saint Anthony's Boys - Girls Developmental - Meet 3 | 2020 |
