| 1 | 187-01 | Mareena DiMiliaSacred Heart | Sacred Heart | Stony Brook University - Wolfie Invitational | 2016 |
| 2 | 165-01 | Athalia SmithSacred Heart | Sacred Heart | Farmingdale State College Invitational | 2010 |
| 3 | 159-01 | Marina MagoulasFarmingdale | Farmingdale '17 | Skyline Conference Track & Field Championships | 2021 |
| 4 | 158-07 | Joanna KoroniosCarle Place | Carle Place '11 | Stony Brook University Spring Opener | 2015 |
| 5 | 155-04 | Stephanie SmolenskiNew Hyde Park | New Hyde Park | Saint Anthony's Invitational | 2004 |
| 6 | 149-05 | Christine MiddletonSacred Heart | Sacred Heart | Farmingdale State College Invitational | 2010 |
| 7 | 147-04 | Chantaul SmithSacred Heart | Sacred Heart | Farmingdale State College Invitational | 2010 |
| 8 | 146-07 | Jenna RothermelSacred Heart | Sacred Heart | Stony Brook University - Wolfie Invitational | 2016 |
| 9 | 143-09 | Kristina KlemenzSacred Heart | Sacred Heart | Stony Brook University - Wolfie Invitational | 2016 |
| 10 | 135-04 | Gina PierreFarmingdale | Farmingdale '05 | Farmingdale State College Invitational | 2010 |
| 11 | 135-02.00 | Julia ElmoralySyosset | Syosset '26 | Big "Mack" Throwing Invitational | 2025 |
| 12 | 133-01.00 | Natalia TaylorSacred Heart Academy | Sacred Heart Academy | Big "Mack" Throwing Invitational | 2025 |
| 13 | 121-06 | Erika JohnsonSacred Heart | Sacred Heart | Stony Brook University - Wolfie Invitational | 2016 |
| 14 | 118-5 | Valentina DeVivoPlainview-Old Bethpage / Jfk | Plainview-Old Bethpage / Jfk | Big "Mack" Throwing Invitational | 2026 |
| 15 | 110-09 | Hailey ArbusSacred Heart | Sacred Heart | Farmingdale State College Invitational | 2010 |
| 16 | 32.96m | Gloria BaumanSacred Heart | Sacred Heart '14 | Knight Time Invitational | 2014 |
| 17 | 103-08 | Kelsey JamisonFarmingdale | Farmingdale '16 | Skyline Track & Field Championships | 2018 |
| 18 | 30.50m | Meghan PorrMassapequa | Massapequa '13 | Knight Time Invitational | 2013 |
| 19 | 99-07 | Natya GlascoRoslyn | Roslyn '19 | Knight Time Invitational | 2018 |
| 20 | 97-09 | Gladis NavasFarmingdale | Farmingdale | Stony Brook University - Wolfie Invitational | 2018 |
| 21 | 97-00 | Nikki ZazzoMassapequa | Massapequa '15 | Knight Time Invitational | 2015 |
| 22 | 95-00 | Mikayla PorrMassapequa | Massapequa '15 | Knight Time Invitational | 2015 |
| 23 | 94-10 | Danielle WhelanMassapequa | Massapequa '19 | Knight Time Invitational | 2018 |
| 24 | 93-03.50 | Stephanie ReyesLocust Valley | Locust Valley '16 | UNIONRESULTS | 2005 |
| 25 | 91-02 | Olivia SmithwickMassapequa | Massapequa '16 | Saint Anthony's Invitational | 2015 |
| 26 | 25.27m | Fola ArogboUniondale | Uniondale '13 | Knight Time Invitational | 2013 |
| 27 | 82-02 | Natalie JeanKellenberg | Kellenberg '13 | Post Easter Classic | 2013 |
| 28 | 74-09 | Megan NugentKellenberg | Kellenberg '14 | Post Easter Classic | 2014 |
| 29 | 73-03 | Michelle RispoliKellenberg | Kellenberg '13 | Post Easter Classic | 2013 |
| 30 | 21.05m | Tiana Hudson-JermanUniondale | Uniondale '13 | Knight Time Invitational | 2013 |
| 31 | 67-03 | Casey McGloneKellenberg | Kellenberg '13 | Post Easter Classic | 2013 |
| 32 | 66-06 | Breea WilliamsKellenberg | Kellenberg '17 | Skyline Track & Field Championships | 2018 |
| 33 | 62-06 | Belinda ST. LouisUniondale | Uniondale '17 | Knight Time Invitational | 2016 |
| 34 | 60-05 | Tanisha SouffrantUniondale | Uniondale '16 | Knight Time Invitational | 2016 |
| 35 | 56-00 | Janice NarineUniondale | Uniondale '17 | Knight Time Invitational | 2016 |
| 36 | 55-07 | Palma BaumanSacred Heart | Sacred Heart '18 | Knight Time Invitational | 2016 |
| 37 | 55-5 | Emma GormleySacred Heart Academy | Sacred Heart Academy | Big "Mack" Throwing Invitational | 2026 |
| 38 | 15.29m | Alyssa BurgoisMassapequa | Massapequa '16 | Knight Time Invitational | 2015 |
